Fish, fish, alias wear needle pole, needle. Slender body, and cylindrical and slightly CeBian. Big head, CeBian, wide flat on the back, the crack opening flat. Exceptionally long jaw forward extension, a needle. Needle fish nutrition value lies in the fish is rich in protein and not saturated fatty acid, can promote blood circulation, appetizing, nourishing, prevent the effect of tumor.
Fish is one of the good aquatic food supplements, not only taste delicious, and a high nutritional value. Its protein content is twice as much pork, and belongs to the high quality protein, the body absorption rate. Fish (needle) are rich in abundant thiamine, riboflavin, niacin, vitamin D, and a certain amount of calcium, phosphorus, iron and other minerals. Fish (fish) needle in the fat content is low, but the fatty acid is proved to have the role of hypoglycemic, protecting heart and cancer. Fish of vitamin D, calcium, phosphorus, can effectively prevent osteoporosis. Can anti-aging, raise colour, is conducive to blood circulation, appetizing, nourishing, prevent cancer.
